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    <title>SaoTomePrincipe.com — São Tomé and Príncipe travel guides</title>
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    <description>The independent travel guide to São Tomé and Príncipe — beaches, cocoa plantations, rainforest and the Equator.</description>
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      <title>Tours &amp; tickets in São Tomé and Príncipe</title>
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      <description>The real GetYourGuide tours for São Tomé and Príncipe: full-day guided island tours, the boat to Ilhéu das Rolas and the Equator, private guides, scuba diving and multi-day trips — with honest notes on thin coverage.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>São Tomé and Príncipe itineraries</title>
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      <description>Three realistic itineraries for São Tomé and Príncipe: a week on São Tomé island, ten days with Príncipe, and two unhurried weeks covering both islands, with driving times and flight tips.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Getting to São Tomé and Príncipe — and around</title>
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      <description>How to reach São Tomé and Príncipe: flights via Lisbon, Accra, Libreville and Luanda, the small-plane hop to Príncipe, car hire with a driver, shared taxis and road conditions.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>São Tomé and Príncipe travel guide</title>
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      <description>Practical travel guide to São Tomé and Príncipe: visa-free entry rules, the dobra and cash, yellow fever and malaria, safety, language, what to eat, connectivity, packing and costs.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>When to go to São Tomé and Príncipe</title>
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      <description>When to go to São Tomé and Príncipe: the gravana dry season from June to September, the rainy months, turtle nesting, whale watching, festivals and a month-by-month table.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Where to stay in São Tomé and Príncipe</title>
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      <description>Where to stay in São Tomé and Príncipe: Pestana and Omali in the capital, Club Santana, Praia Inhame and southern eco-lodges, plantation houses, and Bom Bom, Sundy Praia and Roça Sundy on Príncipe.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>São Tomé City Travel Guide — Fort, Market, Cathedral &amp; Chocolate</title>
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      <description>Guide to São Tomé city, capital of São Tomé and Príncipe: Fort São Sebastião and the National Museum, the cathedral, the market, CACAU cultural centre, Claudio Corallo chocolate, where to stay and eat.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>North Coast of São Tomé Travel Guide — Lagoa Azul, Neves &amp; Beaches</title>
      <link>https://saotomeprincipe.com/destinations/north-coast/</link>
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      <description>Guide to the north coast of São Tomé: Lagoa Azul, Praia dos Tamarindos, Roça Agostinho Neto, Morro Peixe turtle beach, Neves and the coast road to Santa Catarina, with transport and where to stay.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Monte Café &amp; the Roças Travel Guide — Coffee, Cocoa &amp; Plantation History</title>
      <link>https://saotomeprincipe.com/destinations/monte-cafe/</link>
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      <description>Guide to Monte Café and the roças of São Tomé: the Coffee Museum, coffee and cocoa tastings, the history of the plantations and forced labour, Roça Bombaim, how to get there and when to go.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Obô National Park &amp; Pico de São Tomé Travel Guide — Hikes, Waterfalls &amp; Birds</title>
      <link>https://saotomeprincipe.com/destinations/obo-pico-sao-tome/</link>
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      <description>Guide to Obô National Park on São Tomé: the Bom Sucesso botanical garden, the walk to Lagoa Amélia, São Nicolau waterfall, endemic birds and the two-day trek to Pico de São Tomé (2,024 m).</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>South São Tomé &amp; Pico Cão Grande Travel Guide — Roças, Beaches &amp; Turtles</title>
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      <description>Guide to the south of São Tomé: Pico Cão Grande, Roça São João dos Angolares, Roça Água Izé, Boca do Inferno, Porto Alegre, Praia Piscina, Praia Inhame and the turtle beach of Praia Jalé.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Ilhéu das Rolas Travel Guide — The Equator Mark, Beaches &amp; Boat Trips</title>
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      <description>Guide to Ilhéu das Rolas, the islet off southern São Tomé crossed by the Equator: the Equator monument, beaches, blowholes, how to get there by boat from Ponta Baleia and when to go.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Santo António Travel Guide — Príncipe’s Tiny Capital</title>
      <link>https://saotomeprincipe.com/destinations/santo-antonio/</link>
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      <description>Guide to Santo António, capital of Príncipe island: the colonial streets, church and waterfront, the market, the Auto de Floripes festival, guesthouses, and how to get there from São Tomé.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Príncipe Beaches Travel Guide — Praia Banana, Boi, Macaco &amp; the Lodges</title>
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      <description>Guide to the beaches of Príncipe: Praia Banana, Praia Boi, Praia Macaco, Praia Sundy, Bom Bom and Praia Grande, plus the HBD lodges Bom Bom and Sundy Praia, access, seasons and safety.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Roça Sundy &amp; Belo Monte Travel Guide — Eddington’s Eclipse &amp; Príncipe’s Plantations</title>
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      <description>Guide to Roça Sundy and Roça Belo Monte on Príncipe: the site of Eddington’s 1919 eclipse experiment, the plantation buildings and cocoa history, the Praia Banana lookout, and how to visit or stay.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Príncipe Biosphere Reserve Travel Guide — Baía das Agulhas, Hikes &amp; Wildlife</title>
      <link>https://saotomeprincipe.com/destinations/principe-biosphere/</link>
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      <description>Guide to the Príncipe UNESCO Biosphere Reserve: boat trips to Baía das Agulhas, the hike up Pico Papagaio, the southern rainforest, mangroves, endemic birds, turtles and whales.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
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