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North Coast Travel Guide — Where to Stay, Eat & Day Plans

What to bring, where to eat and how to fit the coast into a day.

Where to stay

The coast has a handful of small lodges, mostly near Neves, with sea views and home cooking. They suit travellers who want quiet and nature rather than hotel facilities. Otherwise, stay in the capital and visit by day.

Eating

Neves is the place for crab; there are also simple fish grills by the road and at weekends on the beaches. Outside those, there is little — carry water and snacks.

What to bring

  • Mask and snorkel, and water shoes for the rocks at Lagoa Azul
  • Sun protection — this is the least shaded part of the island
  • Cash in small notes for guides, drinks and the turtle project
  • A torch if you are staying for a night-time turtle watch

Safety

The northern beaches are among the calmest on the island, but there are no lifeguards. Do not leave belongings unattended in the car or on the sand.

A day on the north coast

  1. Morning: Roça Agostinho Neto with a local guide.
  2. Late morning: swim and snorkel at Lagoa Azul; walk up to the lighthouse.
  3. Lunch: crab or grilled fish in Neves.
  4. Afternoon: drive on through the tunnel to Anambó, or relax at Praia dos Tamarindos.
  5. In season: an evening turtle watch at Morro Peixe before returning to the capital.

North Coast: FAQs

Is Lagoa Azul a sandy beach?

Not really — it is a rocky cove with a little sand. For a long sandy beach nearby, go to Praia dos Tamarindos.

Can I see turtles on the north coast?

Yes, at Morro Peixe, on guided night visits from roughly November to March.

Is the north coast good in the rainy season?

It is the best part of the island then, as it receives far less rain than the south.

Can I combine it with Monte Café in one day?

Yes, with a driver and an early start, though each deserves a relaxed half day.

Where to stay

Where to stay: North Coast

Hand-picked hotels, eco-lodges and plantation houses in and around North Coast, linked to Trip.com.

Boutique hotel

Omali São Tomé

8.6 57

A small, polished hotel between the airport and the city, with a pool in palm gardens — the São Tomé sister of the Príncipe lodges.

Live rates on Trip.com See rates
Beach resort

Pestana São Tomé

8.3 64

The capital’s large seafront resort hotel, with pools facing the ocean and a short drive to the fort and cathedral.

Live rates on Trip.com See rates
Hotel

Pestana Miramar São Tomé

7.3 51

A long-established city hotel near the seafront, practical for business and for a first or last night.

Live rates on Trip.com See rates
Guesthouse

Emoyeni Gardens

9.0 8

A small, well-reviewed guesthouse set in gardens in the capital.

Live rates on Trip.com See rates

All North Coast hotels on Trip.com

Guest scores and availability via Trip.com. Scores are shown only where Trip.com displays them; rates change daily.

São Tomé city & the north

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See live prices and availability for tours, boat trips and guided days that cover North Coast on GetYourGuide.