Skip to content

Obô National Park & Pico de São Tomé Travel Guide — Hikes, Waterfalls & Birds

The green heart of São Tomé — misty, dripping, full of plants and birds found nowhere else.

Why visit Obô

Obô means forest in the local creole. The national park, created in 2006, protects close to a third of São Tomé island — from mangroves in the south, through lowland and mountain rainforest, to mossy cloud forest on the summits — plus a separate section on Príncipe. Because the islands were never joined to the mainland, a remarkable share of what lives here is endemic.

For visitors, the gateway is Bom Sucesso, a former plantation outpost at about 1,150 metres with a small botanical garden. From it, a well-used trail leads through giant begonias and tree ferns to Lagoa Amélia, a crater filled with a floating carpet of vegetation. It is the classic half-day hike of the island.

Above it all stands Pico de São Tomé, 2,024 metres high and usually hidden in cloud. Reaching the top is a demanding guided trek, normally over two days.

How long to stay

Half a day for the garden and Lagoa Amélia; a full day if you add another trail or serious birding; two days for the summit.

Where to base yourself

Most hikers drive up from São Tomé city (about an hour) for the day. To start early, stay at a guesthouse in the hills around Monte Café.

Obô & Pico de São Tomé highlights

  • The forest walk from Bom Sucesso to Lagoa Amélia
  • Orchids and tree ferns in the botanical garden
  • São Nicolau waterfall beside the mountain road
  • Giant begonias taller than a person
  • Birding for the island’s endemic species
  • The two-day trek to the summit of Pico de São Tomé
GetYourGuide

Best tours & tickets: Obô & Pico de São Tomé

Real GetYourGuide products that cover Obô & Pico de São Tomé, checked against the live catalogue. The choice is small — these islands are still off the mass-tourism map.

All Obô & Pico de São Tomé tours

Where to stay

Where to stay: Obô & Pico de São Tomé

Hand-picked hotels, eco-lodges and plantation houses in and around Obô & Pico de São Tomé, linked to Trip.com.

Guesthouse

Guest House Quinta Natural Bangalots

Bungalows in the cool coffee hills around Monte Café — a rare place to sleep in the plantation highlands.

Live rates on Trip.com See rates
Boutique hotel

Omali São Tomé

8.6 57

A small, polished hotel between the airport and the city, with a pool in palm gardens — the São Tomé sister of the Príncipe lodges.

Live rates on Trip.com See rates
Beach resort

Pestana São Tomé

8.3 64

The capital’s large seafront resort hotel, with pools facing the ocean and a short drive to the fort and cathedral.

Live rates on Trip.com See rates
Hotel

Pestana Miramar São Tomé

7.3 51

A long-established city hotel near the seafront, practical for business and for a first or last night.

Live rates on Trip.com See rates

All Obô & Pico de São Tomé hotels on Trip.com

Guest scores and availability via Trip.com. Scores are shown only where Trip.com displays them; rates change daily.

The highlands

Combine Obô & Pico de São Tomé with

Plan your trip

See Obô & Pico de São Tomé the easy way

See live prices and availability for tours, boat trips and guided days that cover Obô & Pico de São Tomé on GetYourGuide.